Elevate your training to the next level with EMSO
EMS Training – Electrostimulation
EMS Training – muscle electrostimulation is a highly effective training solution that allows clients worldwide to achieve their sports, health, and body shape goals.
The basis of electrostimulation is an electrical impulse transmitted by electrodes placed in a special suit, forcing muscle contraction while reaching its deepest fibers. Since the impulse is identical to the one our brain sends to the muscles during movement, it is a technology neutral to our body, even though the contraction is induced by an external factor. The electrodes on the suit are distributed over the most important muscle groups, translating into the engagement of the entire body during the training.
This allows for a shortened training duration combined with fast and lasting results.
The world's best EMS technology
WHY EMS?
The EMS training at EMSO stands out for its innovative approach and diversity, making it unique compared to other studios. Our approach is based on an advanced training method, providing intensity and effectiveness that you won't find in traditional forms of exercise.
What sets us apart? Firstly, at EMSO, we integrate EMS training into various activities, allowing for customization to individual goals and preferences. Secondly, the use of diverse accessories and machines in training makes our sessions more versatile and tailored to different muscle groups, translating into training effectiveness.
Innovation is a key element of our approach – we not only offer intense EMS and personal training but also create a space where modernity meets diversity, providing unique training experiences. At EMSO, You don't just train; You explore the possibilities of EMS training in a way that emphasizes our commitment to Your achievements and well-being.
During a training session, over 90% of the muscles in the entire body, including deep muscles, are engaged. This allows for a shortened training time to 30 minutes while achieving results similar to a 2-hour workout.
Endorsed by Industry Experts
Fitness professionals and experts from diverse fields endorse EMSO for its remarkable power to boost strength, performance, and fitness.